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Yoga for the New Year

Note to Self

Dear 2012 Self,

This year, please execute the following instructions. If questions, please refer to the examples.

 1. Be aware of the miracles around you.

Example: The video below. May you belly laugh every time you watch it.

2. Let nothing weaken your conviction that you can be whatever you want to be.

Example: Paramahansa Yogananda’s 1934 New Year’s encouragements. They still work.

 3. Do something you have never done before.

Example: Mick Jagger learned Sanskrit; so can you. If not that, learn something else. OK, it was only a few words, but they translate to something really cool, and the music is kinda expiring for the new year…

Truly yours,

2011 Self

PS. Also, get yourself this dog asana calendar.

 


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