Kate Krumsiek, RYT
Kate discovered yoga thirteen years ago and, with the instruction of a variety of talented teachers in different disciplines (most notably vinyasa, yin and Ashtanga), it has become a cornerstone of her life. After building a regular practice, experiencing the powerful mental and physical benefits of yoga and taking stock of her professional experience as a special education teacher, she decided to combine her two passions and become a yoga instructor. Her search for an excellent certification program brought her to YogaWorks, with its focus on melding the flow of breath and movement with clear, precise alignment instruction, as well as an emphasis on overall well-being. She then completed her 200 hour certification program with Natasha Rizopoulos in Boston. This study of the history, anatomy, alignment of asana and philosophy of yoga has strengthened her dedication to continued learning and sharing this ancient art of moving, breathing and living. Kate lives in Cohasset with her husband and three sons.