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Great article on the cons (and prose) of hot yoga

This article summarizes some of the research on stretching in a heated room, presenting the research and philosophy in support  staying cool, and it’s followed by an (ahem) heated discussion!    


How to do asanas with the power of a horse

Amy H. Kay Chewing my cud in the world religions section of the library a couple of decades ago, I stopped and tasted a poem that said the cosmos was really a horse of infinite size. I’ve never forgotten it, … Continue reading