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The touch of beauty

  Like the rest of this week’s newsletter, the touches of beauty are about habits. As the Thich Naht Hanh quote suggests, by the simple act of awareness may transform our behavior patterns…they may even transform who we are. Perhaps … Continue reading


The Mind-body (Dis)connection?

Do we do yoga with our minds or with our bodies?  These three nuggets may get you thinking about the question in a new way. Yoga teacher Matthew Sanford  is coming to Cambridge on March 30th.  Sure, great teachers are … Continue reading


It’s Beautiful…

i am a little church(no great cathedral) far from the splendor and squalor of hurrying cities -i do not worry if briefer days grow briefest, i am not sorry when sun and rain make april my life is the life … Continue reading


A Touch of Beauty

When Morning Arose By Qushayri  (? – 1074) English version by Michael A. Sells When morning arose on the star of a strong wine, drunkenness and soberness were the same to me.   Look below the video for a lovely … Continue reading


A Touch of Beauty

It is a strange and magical fact to be here,  walking around in a body,  to have a whole world within you and a world at your fingertips outside you.  It is an immense privilege,  and it is incredible that … Continue reading


A touch of beauty

It’s not yoga, strictly speaking, or even meditation.  But this short video speaks volumes (or sings symphonies) about being connected to the power that infuses and surrounds us. from Allan Wilson on Vimeo. As a taste of things to come, … Continue reading


It’s beautiful…

dagdraumar from Allan Wilson on Vimeo.


It’s beautiful…

All My Body Calls All my body calls for something in this sleeping earth we call the spirit. But how from lifted arms where stars run through fingers and the night is like sand do I breathe a fragrance of … Continue reading


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