Follow these three alignment tips to make this easiest-of-all poses even more restful.
man, i can’t believe i misesd this one! thanks!so, i’m looking at setting up some online courses somehow. i haven’t figured it out yet — pod casts? video? uhm, webinar? yeah, i’m totally slow on these things. but, it’s in the works.or, you should just come to NZ. why not? 😉