In our first Mat Chat yesterday , Dancing Crow Yoga launched a brand new kind of class for yoga teachers, teachers in training and interested students.
In a unique partnership with the yoga resource YogaUOnline, Kate Krumsiek introduced Judith Lasater’s online classes, ‘Structuring Your Class for Beginners’ and ‘Teaching Yoga to Beginners’. Judith Lasater is a teacher of international reknown, particularly for her advocacy of restorative yoga.
Discussion followed Kate’s presentation, with group members sharing their experience and wisdom gleaned from practicing and instructing yoga.
Here are the materials from the session:
- Judith Lasater’s Top 10 things to keep in mind when working with beginners, along with some other observations from Kate.
- A summary of beginner’s alignment trouble spots and solutions, as described by Judith.
- three sequences for beginners from Judith’s class.
Through our partnership with YogaU online, Dancing Crow Yoga is pleased to provide our students a 20% discount on any YogaU materials. Call or email the studio to take advantage of this discount, at 781-836-5150 or firstname.lastname@example.org.
PS The presentation is also available here as a Powerpoint slide show. Once you download it, this file should display on any computer, including the animations in the slide show.