Events

Somatics for Torso, Back, Neck and Shoulders
with John Loupos

The simple movement patterns of Somatics will help you undo the effects of sensorimotor amnesia (SMA) by restoring voluntary control to your body’s neuromuscular system so that you can enjoy freedom from pain and experience more comfortable movement throughout your body. If you suffer from headaches, neck or shoulder pain, back pain, insomnia, or discomforts often (mis)associated with the aging process Somatics can help. Somatics is smart exercise that actually feels good for you.  Somatics is non-competitive & non-jarring… exercise that leaves you better off than before..

Visit John’s website.