Events
Intro to Yoga Series
with Mid Walsh
4 Saturdays
next session
TBD
10:45 am- 12:00 pm
$60
Pre-registration required.
Puzzled by all those class descriptions on yoga sites? Don’t know which “level” (if any) would be good for you? This series is designed to answer those questions and more for people who think they might like to start yoga and want to take their first steps wisely. We’ll have gentle sessions of stretching, discussion and samplers of the different “styles” of yoga, pointers beginning to practice and finding the right class, and plenty of time for Q&A. All ages welcome; bring an open mind and wear comfortable clothes.
This course will meet for four consecutive weeks. Following an overview of yoga in the first class, each class will consist of instruction, discussion, and practice of the basic poses. The practice will be adapted to fit the physical capabilities each participant. Students will take away a basic understanding of yoga and will be equipped to choose the next step in yoga that best fits their personal goals.
Read more about Mid Walsh here.
Just found your studio and would like to take this beginners series, but cannot start first saturday
Will you be offering again?
I plan to Sherri, most likely right after this one finishes. If you like I’ll send you an email when the schedule firms up. (Our newsletter will also have updates.) All the best…Mid.
I am interested in the beginners series, but i am unable to make all of the February and March classes. Would you please send me an e-mail if and when you would be offering it again. Is the series offered during the week?
Thank You,
Joanne Rogan
We’ll be offering the class on an ongoing basis, so there will be another one starting up as soon as the Feb-March one is over. At this point we don’t offer it during the week. So stay in touch, and we’ll hope to see you at the next one.
All the best,
Mid